garlic
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An updated childhood memory
A common childhood breakfast was a couple of tablespoons of olive oil, some minced or chopped garlic, and whole wheat toast dipped on it. In Vienna I discovered great coffee, great pastries, great opera, great humor, great wine, and the absolutely amazing pumpkin seed oil from the Styria region
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Celebration Day — twenty-two
On this day of celebration I began working last year. After the planning began, the first physical step was realized on December 31st, as I put four lemons in a salt bad. Here is to the hummus from ancient times.
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An alternative to fasting might be the raw
Mental hunger trumps physical hunger; the joy of food intake trumps physical hunger; the offerings of nature ought to trump any overindulgence on subsiding hunger. It is the refined mind, and acquiring an appreciation for the culture of eating that elevate the individual in health and wealth, more than abstinence. There is much beauty and…
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Love Ingrained — a non blended Risotto
Love and paradise! Those are desired states for body and soul wishing to live a fulfilled and satisfied life, free of challenges, free of doubt. At least it seems to be a common sentiment amongst humans. To me, such states imply other connotations: a refined focus, lively observation, widened attention, and heightened physical and cognitive…
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Garlic Time
The garlic power is not new to me. For decades, it has been one of my principal elements in medicinal prevention, next to honey, onions, ginger, and lemon. I hope this picture will attract a few new individuals to the beauty and simplicity of natural health, particularly in times when the immune system and preventive…
Sila Blume 