pumpkin seed oil
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An updated childhood memory
A common childhood breakfast was a couple of tablespoons of olive oil, some minced or chopped garlic, and whole wheat toast dipped on it. In Vienna I discovered great coffee, great pastries, great opera, great humor, great wine, and the absolutely amazing pumpkin seed oil from the Styria region
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Vanilla Ice Cream with Pumpkin Seed Oil
The palate merely reacts to what we place it in contact with. But it is the imagination, the mental acceptance that allows the contact to take place. I often invite it.
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An alternative to fasting might be the raw
Mental hunger trumps physical hunger; the joy of food intake trumps physical hunger; the offerings of nature ought to trump any overindulgence on subsiding hunger. It is the refined mind, and acquiring an appreciation for the culture of eating that elevate the individual in health and wealth, more than abstinence. There is much beauty and…












