Nutrition
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Possible physiology of not breaking fast
Before day one, the rush of all becomes a perpetual surrounding. What happens when the rushing stops? From day one onward, there has been the physical and mental state of intaking nourishments. It seems to be an existential need. Seems unavoidable.Then there is an apparently seldom visible space between automatism and obsession, between invested joy…
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A berry, berry, berry good morning!
— the seeds of the coffee berry, roasted, and brewed — one third of a papaya (a berry) — a handful of berries — the blue ones
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Celebration Day — twenty-two
On this day of celebration I began working last year. After the planning began, the first physical step was realized on December 31st, as I put four lemons in a salt bad. Here is to the hummus from ancient times.
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The Wonder of Being is manageable
Delight in the sun. Delight in the dark. Eat carefully. Avoid fatigue and worry. Be lively rather than hopeful. Breathe with intent. Celebrate.
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You are what you eat*
(as colorful as you eat, as vibrantly attentive as you digest. You are with certainty the freshness and the energy of what you intake, and you radiate with joy, in concordance with the discerning mind that has helped you acquire a sense of delicate taste, the very same that will impregnate your spirit to conquer…
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Bread — Evolution and Devolution
The inquisitive mind, the inner vision for growth and development of human kind, the inspirational spirit in all — towards gods or towards nature, and the quest for optimal maintenance of the carnal and the soul, all these have led us to find ways to dissect and compose far beyond the fruits of nature which…
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Water to Fire
In the kitchen, I have been accused of being in my own world. The attention referred to is never to my own — if such a silly perception would ever even be possible. This attention is applied, considering the importance of the creative process, the essence of each ingredient, and the purity of the physical…










