Foods
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French Wild Lavender and Saffron Rice Pudding
Today, after another late, late night, breakfast was late, and I spontaneously wanted sweetness and creaminess in a warming dish to start the day. After taking one cup of Arborio rice — yes, the same I use for risotto — tree of milk, five tablespoons of brown sugar, two pinches of Afghan saffron, two cardamom…
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Love Ingrained — a non blended Risotto
Love and paradise! Those are desired states for body and soul wishing to live a fulfilled and satisfied life, free of challenges, free of doubt. At least it seems to be a common sentiment amongst humans. To me, such states imply other connotations: a refined focus, lively observation, widened attention, and heightened physical and cognitive…
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Garlic Time
The garlic power is not new to me. For decades, it has been one of my principal elements in medicinal prevention, next to honey, onions, ginger, and lemon. I hope this picture will attract a few new individuals to the beauty and simplicity of natural health, particularly in times when the immune system and preventive…
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Cutting Board
Do you ask why I do this? I do ask myself. I do not have an answer.
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Carica papaya Linnaeus, before the Affairs of the City
As Jean Anthelme Brillat-Savarin (1755-1826) well said, you are what you eat. I keep it simple and balanced. And even in times of mask protection, and in extreme cases of vaccination, my concept is and has been prevention, and a focus on supporting my immune system.
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Bread — Evolution and Devolution
The inquisitive mind, the inner vision for growth and development of human kind, the inspirational spirit in all — towards gods or towards nature, and the quest for optimal maintenance of the carnal and the soul, all these have led us to find ways to dissect and compose far beyond the fruits of nature which…












