Foods
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Garlic Time
The garlic power is not new to me. For decades, it has been one of my principal elements in medicinal prevention, next to honey, onions, ginger, and lemon. I hope this picture will attract a few new individuals to the beauty and simplicity of natural health, particularly in times when the immune system and preventive…
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Cutting Board
Do you ask why I do this? I do ask myself. I do not have an answer.
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Carica papaya Linnaeus, before the Affairs of the City
As Jean Anthelme Brillat-Savarin (1755-1826) well said, you are what you eat. I keep it simple and balanced. And even in times of mask protection, and in extreme cases of vaccination, my concept is and has been prevention, and a focus on supporting my immune system.
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Bread — Evolution and Devolution
The inquisitive mind, the inner vision for growth and development of human kind, the inspirational spirit in all — towards gods or towards nature, and the quest for optimal maintenance of the carnal and the soul, all these have led us to find ways to dissect and compose far beyond the fruits of nature which…
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Simple, with Detail
To some, this might come as a surprise but to many likely not: simple is not the equivalent of flat and one-sided superficiality. There are wide ranging subtleties, and often contrasting layers which may all lead to the joy of simplicity — to eye, palate, mind… This is such a thing. This mashed potatoes were…












