Health
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Breath
Counting an average of 20,000-25,000 breaths daily, leading to an average of seven to nine million yearly, the thought of breathing touches me deeply, for it is, in its simplicity and complexity, much more than physical stability and health. As a physically dependent being, as an emotional entity, as a slave to creativity, being, here…
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The Surreal Suppers — India, Music, Food, Health (part one)
India — Music, Food, Health was the third episode of the Surreal Suppers, an ongoing series in the Aristipposian Poet club on the Clubhouse app.The AP club was formed to promote a variety of activities that are to focus on the importance of humans serving humanity through the noble act of being hospitable by sharing…
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Despite the sadness, we will celebrate India
On Clubhouse: https://www.joinclubhouse.com/event/M5YK7NV4
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Why do you eat? How do you eat? Join our conversation…
Join us in a conversation on Clubhouse with Dr. SiriChand Khalsa and Dr. Jennifer Love on the importance of food and eating. https://www.joinclubhouse.com/event/MR0Y2BXN
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Celebrate, do not Subside (an event on Clubhouse)
It is boiling within me; it is what sharpens my tongue, ears, memory, vision; it is what propels me to create — daily. Which is the mindset that carries us into deciding where to buy edibles, which to buy, how to prepare them, and how to eat them? Today I will be discussing these views…
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The Transcendental
The transcendental way is the quotidian simplicity and complexity — grinding coffee, smelling the grounds, seeing the watering process; observing the slow transition of bacon in the pan; dwelling on the crucial liveliness of the ing form; playing with breathing…
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The Wonder of Being is manageable
Delight in the sun. Delight in the dark. Eat carefully. Avoid fatigue and worry. Be lively rather than hopeful. Breathe with intent. Celebrate.
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Garlic distancing and ginger mask
After having lived in Berlin and Boston, Limassol and Liège, London and Vienna, and knowing that New York will not be my last, I have no reason to care much about the affairs of cities, commonly known as politics. Even in private, my comments will reveal little affiliation tendencies. Not systems help me conduct life…
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You are what you eat*
(as colorful as you eat, as vibrantly attentive as you digest. You are with certainty the freshness and the energy of what you intake, and you radiate with joy, in concordance with the discerning mind that has helped you acquire a sense of delicate taste, the very same that will impregnate your spirit to conquer…
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Garlic Time
The garlic power is not new to me. For decades, it has been one of my principal elements in medicinal prevention, next to honey, onions, ginger, and lemon. I hope this picture will attract a few new individuals to the beauty and simplicity of natural health, particularly in times when the immune system and preventive…
Sila Blume 