Joy
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Celebration Day — nineteen
Joy. That is, perhaps, the true beginning of hedonism, as Aristippos intended it — a state which is truly there to elevate the spirit. Joy has deep roots, and long, bushy branches. Joy encompasses smiles and tears alike. On a given Wednesday, my daughter crossed the Atlantic to be with my father. He had tears…
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The Fluidity of Being
Tears I have knownManyTears and crying are two different realms of expressionVeryThe longer I live, the deeper I think, the more thoughts and emotions deepen this beingMore tears and less crying seem to be the consequential lifeCrying was in frustration, in suffering, in fallingIn energetic flights, and passionate dives, tears are joy recognitionFacing destruction in…
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Celebration Day — thirteen
A body in motion wants to maintain motionA body in rest wants to remain at rest Breathing mattersFood mattersThoughts matterWords matterFor the sake of motion, all matterIn acknowledgement and appreciation, mind and soul choose to maintain and promote joy, celebrating the breath of freshness we intrinsically are, the metaphysical beauty the palate reveals, the intellect…
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The Wonder of Being is manageable
Delight in the sun. Delight in the dark. Eat carefully. Avoid fatigue and worry. Be lively rather than hopeful. Breathe with intent. Celebrate.
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Celebration Day — two
If you open the bag with whole seeds of roasted coffee, go through those minutes cranking the grinder, again, while the water reaches boiling, and you joyfully dwell in the moment that will lead to smelling and tasting a dark brew, again, you are celebrating, again.
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Love Ingrained — a non blended Risotto
Love and paradise! Those are desired states for body and soul wishing to live a fulfilled and satisfied life, free of challenges, free of doubt. At least it seems to be a common sentiment amongst humans. To me, such states imply other connotations: a refined focus, lively observation, widened attention, and heightened physical and cognitive…
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Joy is a Secret
Joy is… A secret Repercussions out of deep root systems, reaching underground to the opposing pole, and far above, leaves, incessantly flying into the stratosphere Danger sizzling It is the physical and metaphysical space which we would recognize in paintings depicting heaven or paradise, even if we did not know of any heavenly or paradisial…






