A body in motion wants to maintain motion
A body in rest wants to remain at rest
Breathing matters
Food matters
Thoughts matter
Words matter
For the sake of motion, all matter
In acknowledgement and appreciation, mind and soul choose to maintain and promote joy, celebrating the breath of freshness we intrinsically are, the metaphysical beauty the palate reveals, the intellect aware of the time to rest, and the time to move, and the words which convey and inspire motion for growth
Finding celebration reasons maintains motion
Sila Blume 
Leave a comment